Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Tuesday, October 8, 2024
Time: 23:53
Distance: 6.98 Miles
Completed:
Calories: 305
Speed (MPH): 17.5 Avg / 24.3 Max
Power (Watts): 193 Avg / 472 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 122 Avg / 173 Max

Seasonal Best

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(Fall 2024)

Ghost

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