Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Joel Shapiro
Team: JCC - Rochester (Rochester, NY)
Date: Tuesday, October 8, 2024
Time: 17:16
Distance: 5.88 Miles
Laps: 1.1
Calories: 300
Speed (MPH): 20.4 Avg / 29.4 Max
Power (Watts): 278 Avg / 595 Max
Cadence (RPM): 68 Avg / 98 Max
Heartrate (BPM): 136 Avg / 148 Max

Laps

5.43 mi in 14:58
0.45 mi in 2:18