Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tony Gambino
Team: Fitness Formula - Elmhurst (Elmhurst, IL)
Date: Tuesday, October 8, 2024
Time: 13:03
Distance: 4.55 Miles
Laps: 1.4
Calories: 242
Speed (MPH): 20.9 Avg / 28.2 Max
Power (Watts): 288 Avg / 475 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 125 Avg / 135 Max

Laps

3.37 mi in 9:33
1.18 mi in 3:30