| Rider: | Joel Mies |
| Team: | Joel Mies (Lutz, FL) |
| Date: | Wednesday, October 9, 2024 |
| Time: | 21:16 |
| Distance: | 5.75 Miles |
| Completed: | |
| Calories: | 231 |
| Speed (MPH): | 16.2 Avg / 23.3 Max |
| Power (Watts): | 163 Avg / 218 Max |
| Cadence (RPM): | 81 Avg / 89 Max |
| Heartrate (BPM): | 107 Avg / 165 Max |
Seasonal Best
(Fall 2024)
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