Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Wednesday, October 9, 2024
Time: 24:51
Distance: 5.00 Miles
Laps: 5.0
Calories: 129
Speed (MPH): 12.1 Avg / 15.6 Max
Power (Watts): 69 Avg / 126 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 83 Avg / 110 Max

Laps

1.00 mi in 4:49
1.00 mi in 4:47
1.00 mi in 5:04
1.00 mi in 5:08
1.00 mi in 5:03