Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Conrad Rustad
Team: YMCA - Pierce and Kitsap Counties - Bremerton (Bremerton, WA)
Date: Wednesday, October 9, 2024
Time: 13:09
Distance: 4.01 Miles
Completed:
Calories: 187
Speed (MPH): 18.3 Avg / 25.6 Max
Power (Watts): 212 Avg / 515 Max
Cadence (RPM): 58 Avg / 79 Max
Heartrate (BPM): 183 Avg / 206 Max

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