| Rider: | Emily R |
| Team: | YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA) |
| Date: | Thursday, October 10, 2024 |
| Time: | 15:47 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 158 |
| Speed (MPH): | 16.8 Avg / 23.7 Max |
| Power (Watts): | 153 Avg / 337 Max |
| Cadence (RPM): | 70 Avg / 94 Max |
| Heartrate (BPM): | 154 Avg / 189 Max |
Personal Best
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