City Express 4.53 mi

Leaderboard

Ride Details

Rider: Phil Lynch
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Thursday, October 10, 2024
Time: 1:01:42
Distance: 7.63 Miles
Laps: 1.7
Calories: 364
Speed (MPH): 7.4 Avg / 26.6 Max
Power (Watts): 79 Avg / 203 Max
Cadence (RPM): 58 Avg / 79 Max
Heartrate (BPM): 105 Avg / 153 Max

Laps

4.53 mi in 35:38
3.10 mi in 26:04