Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: jenny Cummins
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, October 11, 2024
Time: 22:31
Distance: 5.54 Miles
Laps: 1.1
Calories: 199
Speed (MPH): 14.8 Avg / 20.0 Max
Power (Watts): 129 Avg / 249 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 139 Avg / 151 Max

Laps

5.00 mi in 19:03
0.54 mi in 3:28