Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick M
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Friday, October 11, 2024
Time: 32:34
Distance: 9.00 Miles
Laps: 9.0
Calories: 369
Speed (MPH): 16.6 Avg / 20.4 Max
Power (Watts): 168 Avg / 236 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 89 Avg / 145 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:39
1.00 mi in 3:36
1.00 mi in 3:42
1.00 mi in 3:35
1.00 mi in 3:41
1.00 mi in 3:33
1.00 mi in 3:30
1.00 mi in 3:33