Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Joel Hodson
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Friday, October 11, 2024
Time: 34:34
Distance: 7.04 Miles
Laps: 1.2
Calories: 235
Speed (MPH): 12.2 Avg / 22.6 Max
Power (Watts): 96 Avg / 216 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 108 Avg / 135 Max

Laps

6.01 mi in 29:34
1.03 mi in 5:00

Personal Best

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