| Rider: | Dale Stone |
| Team: | YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL) |
| Date: | Friday, October 11, 2024 |
| Time: | 21:52 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 229 |
| Speed (MPH): | 14.8 Avg / 28.8 Max |
| Power (Watts): | 160 Avg / 404 Max |
| Cadence (RPM): | 47 Avg / 76 Max |
| Heartrate (BPM): | 136 Avg / 195 Max |
Seasonal Best
(Fall 2024)
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