Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Friday, October 11, 2024
Time: 30:45
Distance: 6.00 Miles
Laps: 6.0
Calories: 156
Speed (MPH): 11.7 Avg / 13.8 Max
Power (Watts): 67 Avg / 123 Max
Cadence (RPM): 66 Avg / 75 Max
Heartrate (BPM): 103 Avg / 167 Max

Laps

1.00 mi in 4:52
1.00 mi in 5:01
1.00 mi in 5:02
1.00 mi in 5:15
1.00 mi in 5:15
1.00 mi in 5:20