Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Todd Malanowski
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Sunday, October 13, 2024
Time: 18:36
Distance: 5.00 Miles
Laps: 5.0
Calories: 178
Speed (MPH): 16.1 Avg / 22.0 Max
Power (Watts): 138 Avg / 273 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 94 Avg / 147 Max

Laps

1.00 mi in 4:50
1.00 mi in 3:42
1.00 mi in 3:29
1.00 mi in 3:18
1.00 mi in 3:17