Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Matt Emerson
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Monday, October 14, 2024
Time: 30:01
Distance: 6.69 Miles
Laps: 2.0
Calories: 223
Speed (MPH): 13.4 Avg / 25.4 Max
Power (Watts): 109 Avg / 378 Max
Cadence (RPM): 71 Avg / 81 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 15:11
3.32 mi in 14:50