Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, October 14, 2024
Time: 46:12
Distance: 4.00 Miles
Laps: 4.0
Calories: 114
Speed (MPH): 5.2 Avg / 7.6 Max
Power (Watts): 14 Avg / 31 Max
Cadence (RPM): 43 Avg / 56 Max
Heartrate (BPM): 111 Avg / 153 Max

Laps

1.00 mi in 11:02
1.00 mi in 11:21
1.00 mi in 11:41
1.00 mi in 12:08