Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick M
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Monday, October 14, 2024
Time: 33:47
Distance: 9.00 Miles
Laps: 9.0
Calories: 353
Speed (MPH): 16.0 Avg / 18.5 Max
Power (Watts): 155 Avg / 198 Max
Cadence (RPM): 59 Avg / 69 Max
Heartrate (BPM): 97 Avg / 188 Max

Laps

1.00 mi in 3:59
1.00 mi in 3:43
1.00 mi in 3:45
1.00 mi in 3:46
1.00 mi in 3:44
1.00 mi in 3:45
1.00 mi in 3:39
1.00 mi in 3:43
1.00 mi in 3:43