Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Margaret West
Team: JCC - Omaha (Omaha, NE)
Date: Monday, October 14, 2024
Time: 19:48
Distance: 5 Miles
Completed:
Calories: 172
Speed (MPH): 15.1 Avg / 19.8 Max
Power (Watts): 120 Avg / 207 Max
Cadence (RPM): 40 Avg / 66 Max
Heartrate (BPM): 45 Avg / 48 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.