Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: james dunn
Team: YMCA - Greater Boston - Waltham (Waltham, MA)
Date: Monday, October 14, 2024
Time: 35:04
Distance: 8.56 Miles
Laps: 8.6
Calories: 275
Speed (MPH): 14.6 Avg / 17.8 Max
Power (Watts): 107 Avg / 192 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:31
1.00 mi in 4:20
1.00 mi in 4:14
1.00 mi in 4:03
1.00 mi in 3:55
1.00 mi in 3:40
1.00 mi in 3:34
0.56 mi in 1:59