| Rider: | Ron H |
| Team: | La Costa Glen (Carlsbad, CA) |
| Date: | Monday, October 14, 2024 |
| Time: | 47:06 |
| Distance: | 9.54 Miles |
| Completed: | |
| Calories: | 311 |
| Speed (MPH): | 12.1 Avg / 21.9 Max |
| Power (Watts): | 97 Avg / 196 Max |
| Cadence (RPM): | 71 Avg / 104 Max |
| Heartrate (BPM): | 114 Avg / 192 Max |
Seasonal Best
(Fall 2024)
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