Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Susan Fabris-Jones
Team: YMCA - Delaware - Western (Newark, DE)
Date: Tuesday, October 15, 2024
Time: 18:23
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 13.1 Avg / 23.0 Max
Power (Watts): 114 Avg / 221 Max
Cadence (RPM): 77 Avg / 103 Max
Heartrate (BPM): 137 Avg / 214 Max

Seasonal Best

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(Fall 2024)

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