| Rider: | Randy Shade |
| Team: | YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH) |
| Date: | Tuesday, October 15, 2024 |
| Time: | 30:38 |
| Distance: | 9.54 Miles |
| Completed: | |
| Calories: | 458 |
| Speed (MPH): | 18.7 Avg / 26.8 Max |
| Power (Watts): | 226 Avg / 578 Max |
| Cadence (RPM): | 57 Avg / 81 Max |
| Heartrate (BPM): | 170 Avg / 239 Max |
Seasonal Best
(Fall 2024)
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