| Rider: | Mike England |
| Team: | YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC) |
| Date: | Wednesday, October 16, 2024 |
| Time: | 29:40 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 210 |
| Speed (MPH): | 9.2 Avg / 25.1 Max |
| Power (Watts): | 95 Avg / 281 Max |
| Cadence (RPM): | 67 Avg / 100 Max |
| Heartrate (BPM): | 165 Avg / 209 Max |
Personal Best
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