| Rider: | Joe Canto |
| Team: | YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA) |
| Date: | Thursday, October 17, 2024 |
| Time: | 30:35 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 332 |
| Speed (MPH): | 17.6 Avg / 21.1 Max |
| Power (Watts): | 165 Avg / 336 Max |
| Cadence (RPM): | 62 Avg / 73 Max |
| Heartrate (BPM): | 155 Avg / 200 Max |
Seasonal Best
(Fall 2024)
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