Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tony Proctor
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Thursday, October 17, 2024
Time: 30:36
Distance: 5 Miles
Completed:
Calories: 137
Speed (MPH): 9.8 Avg / 14.4 Max
Power (Watts): 51 Avg / 103 Max
Cadence (RPM): 67 Avg / 74 Max
Heartrate (BPM): 117 Avg / 132 Max

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