Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Court Horncastle
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Thursday, October 17, 2024
Time: 29:09
Distance: 6.98 Miles
Completed:
Calories: 256
Speed (MPH): 14.4 Avg / 20.8 Max
Power (Watts): 129 Avg / 277 Max
Cadence (RPM): 48 Avg / 73 Max
Heartrate (BPM): 134 Avg / 189 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.