Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick M
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Friday, October 18, 2024
Time: 20:31
Distance: 6.00 Miles
Laps: 6.0
Calories: 258
Speed (MPH): 17.5 Avg / 20.3 Max
Power (Watts): 188 Avg / 253 Max
Cadence (RPM): 59 Avg / 64 Max
Heartrate (BPM): 109 Avg / 189 Max

Laps

1.00 mi in 3:36
1.00 mi in 3:27
1.00 mi in 3:18
1.00 mi in 3:22
1.00 mi in 3:28
1.00 mi in 3:20