Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Saturday, October 19, 2024
Time: 39:48
Distance: 9.26 Miles
Laps: 2.8
Calories: 304
Speed (MPH): 14.0 Avg / 18.8 Max
Power (Watts): 110 Avg / 211 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 148 Avg / 237 Max

Laps

3.37 mi in 13:59
3.37 mi in 13:55
2.52 mi in 11:54

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)