Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: james dunn
Team: YMCA - Greater Boston - Waltham (Waltham, MA)
Date: Sunday, October 20, 2024
Time: 45:04
Distance: 12.83 Miles
Laps: 12.8
Calories: 468
Speed (MPH): 17.1 Avg / 19.3 Max
Power (Watts): 149 Avg / 248 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:34
1.00 mi in 3:32
1.00 mi in 3:31
1.00 mi in 3:30
1.00 mi in 3:31
1.00 mi in 3:34
1.00 mi in 3:32
1.00 mi in 3:31
1.00 mi in 3:32
1.00 mi in 3:32
1.00 mi in 3:24
0.83 mi in 2:43