Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Matt Fehrs
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, October 21, 2024
Time: 50:41
Distance: 18.53 Miles
Laps: 4.6
Calories: 1,027
Speed (MPH): 21.9 Avg / 28.6 Max
Power (Watts): 322 Avg / 582 Max
Cadence (RPM): 71 Avg / 91 Max
Heartrate (BPM): 143 Avg / 170 Max

Laps

4.01 mi in 10:41
4.01 mi in 10:52
4.01 mi in 10:57
4.01 mi in 10:47
2.49 mi in 7:24