Rider: | Ian Appleby |
Team: | Community Center at Christwood (Covington, LA) |
Date: | Monday, October 21, 2024 |
Time: | 43:39 |
Distance: | 11.03 Miles |
Completed: | |
Calories: | 509 |
Speed (MPH): | 15.1 Avg / 27.8 Max |
Power (Watts): | 181 Avg / 334 Max |
Cadence (RPM): | 66 Avg / 83 Max |
Heartrate (BPM): | 148 Avg / 151 Max |
Seasonal Best
(Fall 2024)
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