Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dan Dahl
Team: YMCA - Pickens County - Easley (Easley, SC)
Date: Monday, October 21, 2024
Time: 13:46
Distance: 4.01 Miles
Laps: 1.2
Calories: 176
Speed (MPH): 17.5 Avg / 26.7 Max
Power (Watts): 199 Avg / 431 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 122 Avg / 128 Max

Laps

3.37 mi in 10:58
0.64 mi in 2:48

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)