| Rider: | Wm Harris |
| Team: | YMCA - Greater Birmingham - Hoover (Hoover, AL) |
| Date: | Monday, October 21, 2024 |
| Time: | 16:08 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 160 |
| Speed (MPH): | 16.5 Avg / 19.7 Max |
| Power (Watts): | 144 Avg / 214 Max |
| Cadence (RPM): | 58 Avg / 72 Max |
| Heartrate (BPM): | 120 Avg / 139 Max |
Seasonal Best
(Fall 2024)
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