City Express 4.53 mi

Leaderboard

Ride Details

Rider: James Parks
Team: Parks Residence (Charlotte, NC)
Date: Wednesday, October 23, 2024
Time: 22:18
Distance: 5.00 Miles
Laps: 1.1
Calories: 225
Speed (MPH): 13.5 Avg / 24.9 Max
Power (Watts): 154 Avg / 358 Max
Cadence (RPM): 37 Avg / 62 Max
Heartrate (BPM): 140 Avg / 151 Max

Laps

4.53 mi in 20:40
0.47 mi in 1:38

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)