| Rider: | James Parks |
| Team: | YMCA - Gaston County - Stowe (Belmont, NC) |
| Date: | Wednesday, October 23, 2024 |
| Time: | 18:09 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 189 |
| Speed (MPH): | 16.5 Avg / 20.9 Max |
| Power (Watts): | 156 Avg / 282 Max |
| Cadence (RPM): | 43 Avg / 76 Max |
| Heartrate (BPM): | 131 Avg / 141 Max |
Seasonal Best
(Fall 2024)
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