| Rider: | TOM Jones |
| Team: | YMCA - Central New York - Northwest (Baldwinsville, NY) |
| Date: | Thursday, October 24, 2024 |
| Time: | 20:52 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 213 |
| Speed (MPH): | 15.6 Avg / 26.2 Max |
| Power (Watts): | 151 Avg / 515 Max |
| Cadence (RPM): | 49 Avg / 80 Max |
| Heartrate (BPM): | 121 Avg / 127 Max |
Seasonal Best
(Fall 2024)
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