Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Matt Odonish
Team: YMCA - Greater Erie - Glenwood Park (Erie, PA)
Date: Friday, October 25, 2024
Time: 28:39
Distance: 6.98 Miles
Completed:
Calories: 267
Speed (MPH): 14.6 Avg / 22.4 Max
Power (Watts): 139 Avg / 253 Max
Cadence (RPM): 55 Avg / 78 Max
Heartrate (BPM): 157 Avg / 173 Max

Ghost

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