Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim P
Team: YMCA - Rock River Valley - Northeast (Loves Park, IL)
Date: Friday, October 25, 2024
Time: 18:40
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 12.9 Avg / 19.9 Max
Power (Watts): 108 Avg / 231 Max
Cadence (RPM): 64 Avg / 106 Max
Heartrate (BPM): 138 Avg / 141 Max

Seasonal Best

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(Fall 2024)

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