| Rider: | Ian Appleby |
| Team: | Community Center at Christwood (Covington, LA) |
| Date: | Friday, October 25, 2024 |
| Time: | 3:25 |
| Distance: | 1.02 Miles |
| Completed: | |
| Calories: | 40 |
| Speed (MPH): | 17.8 Avg / 19.9 Max |
| Power (Watts): | 183 Avg / 266 Max |
| Cadence (RPM): | 61 Avg / 73 Max |
| Heartrate (BPM): | 141 Avg / 147 Max |
Personal Best
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