Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Terry Ciaschi
Team: Island Health & Fitness (Ithaca, NY)
Date: Sunday, October 27, 2024
Time: 17:23
Distance: 4.01 Miles
Completed:
Calories: 153
Speed (MPH): 13.8 Avg / 21.2 Max
Power (Watts): 123 Avg / 282 Max
Cadence (RPM): 65 Avg / 101 Max
Heartrate (BPM): 0 Avg / 0 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.