Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rick Adkins
Team: JCC - Siegel (Wilmington, DE)
Date: Sunday, October 27, 2024
Time: 19:31
Distance: 5 Miles
Completed:
Calories: 191
Speed (MPH): 15.4 Avg / 20.7 Max
Power (Watts): 146 Avg / 308 Max
Cadence (RPM): 76 Avg / 99 Max
Heartrate (BPM): 108 Avg / 120 Max

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(Fall 2024)

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