Apple Grinder 7.00 mi

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Lap Details

Rider: Steve White
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Monday, October 28, 2024
Time: 38:46
Distance: 6.98 Miles
Completed:
Calories: 225
Speed (MPH): 10.8 Avg / 19.1 Max
Power (Watts): 77 Avg / 183 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 136 Avg / 200 Max

Seasonal Best

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(Fall 2024)

Ghost

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