| Rider: | Allan Thomas |
| Team: | YMCA - Delaware - Dover (Dover, DE) |
| Date: | Monday, October 28, 2024 |
| Time: | 29:45 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 258 |
| Speed (MPH): | 13.9 Avg / 22.0 Max |
| Power (Watts): | 122 Avg / 164 Max |
| Cadence (RPM): | 49 Avg / 58 Max |
| Heartrate (BPM): | 123 Avg / 133 Max |
Seasonal Best
(Fall 2024)
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