Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Gaudette
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Tuesday, October 29, 2024
Time: 1:05:08
Distance: 16.46 Miles
Laps: 16.5
Calories: 560
Speed (MPH): 15.2 Avg / 23.0 Max
Power (Watts): 123 Avg / 321 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 116 Avg / 167 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:18
1.00 mi in 4:08
1.00 mi in 4:15
1.00 mi in 4:08
1.00 mi in 2:53
1.00 mi in 3:54
1.00 mi in 4:01
1.00 mi in 4:05
1.00 mi in 3:48
1.00 mi in 3:46
1.00 mi in 3:43
1.00 mi in 3:49
1.00 mi in 3:41
1.00 mi in 3:48
1.00 mi in 3:30
0.46 mi in 3:10

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)