Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Susan Fabris-Jones
Team: YMCA - Delaware - Western (Newark, DE)
Date: Tuesday, October 29, 2024
Time: 23:17
Distance: 5.43 Miles
Completed:
Calories: 201
Speed (MPH): 14.0 Avg / 26.0 Max
Power (Watts): 130 Avg / 350 Max
Cadence (RPM): 72 Avg / 104 Max
Heartrate (BPM): 123 Avg / 239 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.