| Rider: | Larry Volland |
| Team: | YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA) |
| Date: | Tuesday, October 29, 2024 |
| Time: | 19:40 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 231 |
| Speed (MPH): | 13.8 Avg / 24.2 Max |
| Power (Watts): | 171 Avg / 378 Max |
| Cadence (RPM): | 66 Avg / 88 Max |
| Heartrate (BPM): | 128 Avg / 150 Max |
Seasonal Best
(Fall 2024)
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