Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Lamuraglia
Team: Binghamton University (Binghamton, NY)
Date: Wednesday, October 30, 2024
Time: 2:45:36
Distance: 40.64 Miles
Laps: 40.6
Calories: 1,225
Speed (MPH): 14.7 Avg / 18.6 Max
Power (Watts): 108 Avg / 193 Max
Cadence (RPM): 82 Avg / 103 Max
Heartrate (BPM): 57 Avg / 185 Max

Laps

1.00 mi in 4:10
1.00 mi in 3:55
1.00 mi in 3:52
1.00 mi in 3:48
1.00 mi in 3:52
1.00 mi in 4:02
1.00 mi in 3:59
1.00 mi in 4:05
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1.00 mi in 4:02
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1.00 mi in 4:08
1.00 mi in 3:58
1.00 mi in 3:59
1.00 mi in 4:00
1.00 mi in 3:56
1.00 mi in 4:03
1.00 mi in 4:03
1.00 mi in 4:09
1.00 mi in 4:06
1.00 mi in 4:03
1.00 mi in 4:05
1.00 mi in 4:09
1.00 mi in 4:10
1.00 mi in 4:09
1.00 mi in 3:47
1.00 mi in 4:00
1.00 mi in 4:03
1.00 mi in 4:11
1.00 mi in 4:02
1.00 mi in 3:57
1.00 mi in 4:08
1.00 mi in 4:12
1.00 mi in 4:10
1.00 mi in 4:10
1.00 mi in 4:10
1.00 mi in 4:13
1.00 mi in 4:12
1.00 mi in 3:56
1.00 mi in 3:59
0.64 mi in 3:37
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