Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, October 30, 2024
Time: 59:20
Distance: 5.00 Miles
Laps: 5.0
Calories: 146
Speed (MPH): 5.1 Avg / 7.1 Max
Power (Watts): 13 Avg / 32 Max
Cadence (RPM): 41 Avg / 53 Max
Heartrate (BPM): 72 Avg / 154 Max

Laps

1.00 mi in 10:59
1.00 mi in 11:05
1.00 mi in 11:30
1.00 mi in 12:43
1.00 mi in 13:03