Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Louis Fox
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, October 30, 2024
Time: 22:50
Distance: 5.00 Miles
Laps: 5.0
Calories: 147
Speed (MPH): 13.1 Avg / 20.5 Max
Power (Watts): 87 Avg / 242 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 92 Avg / 103 Max

Laps

1.00 mi in 4:31
1.00 mi in 4:34
1.00 mi in 4:31
1.00 mi in 4:35
1.00 mi in 4:39