Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sara Couchman
Team: Binghamton University (Binghamton, NY)
Date: Wednesday, October 30, 2024
Time: 45:52
Distance: 9.25 Miles
Laps: 9.3
Calories: 275
Speed (MPH): 12.1 Avg / 19.6 Max
Power (Watts): 82 Avg / 216 Max
Cadence (RPM): 67 Avg / 104 Max
Heartrate (BPM): 109 Avg / 188 Max

Laps

1.00 mi in 4:56
1.00 mi in 5:21
1.00 mi in 4:57
1.00 mi in 4:17
1.00 mi in 4:12
1.00 mi in 4:22
1.00 mi in 5:22
1.00 mi in 4:23
1.00 mi in 6:24
0.25 mi in 1:38